Healthy Living: Aloe Vera
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Aloe vera is a plant used in many commercial products for its curative properties. It is just one of the hundreds of varieties of aloe plants, but the only one known for its power to heal. Although it resembles a cactus, it is actually part of the lily family.
Aloe vera contains a number of vitamins and amino acids the body needs. It has been known to aid in many gastrointestinal disorders, including irritable bowel syndrome and peptic ulcers. It also reduces excess stomach acid, the primary cause of heartburn and acid reflux disease.
Aloe Vera for Your Skin
Probably the most popular use for aloe vera is as an ingredient in skin care products. Since ancient times, people have used its gel to speed up the healing of burns and wounds. In addition, aloe vera has a natural moisturizing effect on the skin.
Although it is included in skin care creams and lotions, it is most effective in its pure form. Breaking open a leaf reveals the gel inside that can be applied directly to the affected area. Many people grow their own aloe plants. They are relatively easy to care for and can be either be potted or grown in a garden.
Posted on: Saturday, June 21, 2008 at 1:20 pm 
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